Wednesday, July 14, 2010

Just Sweat It All Out

Here's a great blog from CorePower about sweat and sweating...

CorePower: 5 Things to Know About Sweat & Sweating


Key take-aways from this article:

  • Sweating boosts your immune system

  • Sweating increases your heart health

  • Sweating decreases and removes cellulite!

  • Sweating removes toxins


1 comment:

  1. I recently tried hot yoga and literally have never sweat so much in my life. I loved it though and will defiantly be going back!

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